What is Constipation?
Constipation happens when you have fewer bowel movements than usual, and your stools are hard, dry, or difficult to pass. It can cause discomfort, bloating, and a feeling of being “blocked up.”
Causes of Constipation
Constipation can result from various factors, including:
- Diet: Low fibre intake and inadequate hydration can contribute to constipation.
- Sedentary Lifestyle: Lack of physical activity can slow down bowel function.
- Medications: Certain medications, such as opioids, antacids containing calcium or aluminum, and some antidepressants, can cause constipation.
- Medical Conditions: Conditions like hypothyroidism, diabetes, or neurological disorders can affect bowel function.
- Stress and Lifestyle Changes: Significant life changes, stress, or travel can impact bowel regularity.
- Ignoring the Urge: Regularly delaying or ignoring the urge to have a bowel movement can lead to constipation.
Constipation Symptoms
Common symptoms of constipation include:
- Infrequent Bowel Movements: Less than three bowel movements per week.
- Hard or Dry Stools: Stools that are difficult to pass.
- Abdominal Discomfort: Cramping or bloating in the abdomen.
- Feeling of Incomplete Evacuation: A sensation that bowel movements are not complete.
- Straining: Excessive effort required to pass stools.
Diagnosis of Constipation
Doctors may recommend tests like blood work, stool tests, or a colonoscopy to determine the cause of constipation.
Constipation Treatment
Treatment options include dietary changes, pelvic floor exercises, medications, and, in some cases, surgery.
When to Seek Medical Help
If you experience severe, persistent, or worsening symptoms of constipation, or if you have additional symptoms like blood in stool, unexplained weight loss, or severe abdominal pain, it is important to consult a healthcare provider. Early evaluation and treatment can help manage symptoms and address any underlying conditions.
If constipation is affecting your quality of life, don’t hesitate to get help. Book an appointment with our specialists to find the best treatment for you. Your initial consultation is bulk-billed and does not require a referral.